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25min chapter
190. What a cardiologist thinks of my cholesterol, with Michael Twyman, MD
Paul Saladino MD podcast
Effects of Seed Oils on the Body
This chapter explores the pro-inflammatory effects of seed oils when consumed in high quantities. It discusses the potential contaminants and toxins present in canola oil and advises caution when eating out. The chapter highlights the importance of maintaining a proper balance of fatty acids and the dangers of excessive omega-6 intake.
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