#37. Gong Fu Tea, Super Supplements, and the Mental Health Battles of an Entrepreneur with Josh Boone
The Playhard Podcast
How Do You Get Rid of Your Autoimmune Condition?
For me it's histamines. Most of the stuff i was eating even though it's really clean super high in histamines so for me personally that was a problem and there's kind of a thing called like the histamine bucket where most people never go over that threshold um because they don't have an accumulation ofhistamines. For me because my baseline was so high i'm on a bunch of immunosuppressants and a lot of things like low dose and estroxone and ketetfen, which help either reduce inflammation and also reduce histamine production. As long as i'm pretty hardcore I can generally go about three four days kind of eating a normal diet if i
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