
Zen Pace: Unpacking Spirituality, Identity, & Creativity
Cinematography Salon
00:00
How Zen Habit Tracking Helps You Achieve Your Life's Desires
Zen has a very methodical approach to habit tracking and sort of tracking specific goals that you set for yourself. Zen: I have five five plus years of sobriety my life was a you know dumpster fire for a good amount of time. "I plan out everything for six months the other way to think about it is in a year there are four quarters"
Transcript
Play full episode