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Fueling Performance With Play: Ultra-Runner Mike Wardian On Crushing World Records & Work-Life Balance
The Rich Roll Podcast
The Ability to Do It Keeps You Motivated for the Long Runs
I see somebody who yeah, you're not afraid to try new things You're always trying to master a new skill and that keeps you kind of humble and curious. Maybe the short run's gonna help me for the long The long runs and then I feel like the longer ultra stuff helps me Especially when I was like running like those fast marathon times like when I ran my pr of 217 like two weeks later I ran bad water and finished third. So like it's just two weeks later Yeah, oh my god. And so if you're if you have those that mindset going in likeyou know, if I don't win, okay, fine But like maybe I did better than I did the
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