Straight Talk - Mind and Muscle Podcast cover image

Ollie Ollerton-"A Man Without Purpose is Lost"- Best Selling Author, Former SBS UK Special Forces and Creator of break-point.co.uk

Straight Talk - Mind and Muscle Podcast

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Breakpoint

We are addicted to repetition, that goes back to our primal instinct. We're just driven by habit and repetition. When it comes to breaking out of that, it's tough. You're not going to be inspired. You're gonna hit so many opportunities," Ollie says. "There's no comfort there whatsoever"

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