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KNP306 - MINDSTRONG - The Pursuit of Growing Your Mindset

The Next Level Health & Fitness Podcast

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You're Just Drugis Not Drug

There are always other things underneath the use of whatever substance or food or behavior, or whatever it is. That's just how we're choosing to act out. So when people come to me, it's like you're just drugis not drug. The food is just what you're putting in place to soothe or heal or comfort. Heal is not the right word. Faults healing the feelings that you're having. If we, if we get rid of that, if we n take care of the nutrition side, the food side of that, we're just going to be left with you still uncomfortable with the emotions that you have. There's fear there. There's insecurities

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