Dr. Berg Fact-checks the Fact-Checker
Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast
00:00
Comparison of Diets and Analysis of the Planetary Health Diet
In this chapter, the speaker questions different versions of the ketogenic diet and recommends a healthy version with a high vegetable intake. They also discuss the Eat Lancet Commission's planetary health diet and examine its recommended calorie intake from various food groups, as well as Nestle's involvement in promoting lab-grown meat.
Transcript
Play full episode
