Dr. Gundry's Quick Health Tip: Should You Drink Lemon Water Every Day? | EP 230.B
The Dr. Gundry Podcast
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Introduction
Lemon water is not all it's cracked up to be. The body operates at a very tightly controlled pH level. There really is no evidence that eating a slightly alkaline diet has any effect on your body's pH balance. Most vegetables have an alkaline effect, they trend towards the alkaline side of the pH scale.
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Transcript
