4min chapter

This Might Be Helpful cover image

The Yogic Path with Jay Horton | Ep. 36

This Might Be Helpful

CHAPTER

How to Overcome Boredom

"I've been exploring this thought lately that things unfold without as much effort when you get your unconscious on your side," she says. "We don't allow that subconscious mind to make the connections because often those things that solve our problems and our dilemmas, they occur from outside of our direct awareness it's like something peripheralSomething comes in and bridges a gap and allows us to actually act on something." 'Boredom is this sacred thing that is allowing your mind to be free rather than saying, I have to solve the problem,' he adds.

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