Overtraining, Cyclist Rider Types, Plateauing, and More – Ask a Cycling Coach 350
Ask a Cycling Coach Podcast - Presented by TrainerRoad
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Introduction
The asco cycling coach podcast, presented by trainor road coach jonathan lee. Were joined by cannondale and trainor roads. Hand up plus plus the black vivs racings. Good dav ivy and or c a te tonaser. The things you focus can be fantastic. We're also going to talk about functional versus non functional, overreaching,. There hopefully allowing us to recognize when we're doing too much and too little.
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