How to Increase Testosterone Levels

When we look at testosterone in a man, when he fasts 13 to 15 hours, he can raise testosterone by 1300%. Just forget steroids. We all just need to not eat. That is the answer clearly. This is eight days ago on Sean Stevenson podcast. Lose weight with this key switch. Stop eating. It's going to be a great cycle. In fact, they believe like every 15 minutes, you're getting a pulse of testosterone. Testosterone will go up to the brain and convert into estrogen. So, if I want to go to 15,000 nanograms per deciliter, I don't need testosterone, sip your nate. You could very much pivot your diet