The mindbodygreen Podcast cover image

477: The new science of metabolism & body fat | William Li, M.D.

The mindbodygreen Podcast

00:00

The Unexpected Treasures of the Grocery Store

In his new book, DeGhetto Lloyd takes readers on a tour of the grocery store. He reveals some surprising foods that can help you lose weight and shrink your waistline. The author also explains why he drinks apple cider vinegar every day.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app