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12min chapter
The Resilience Myth with Soraya Chemaly
Terrible, Thanks For Asking
Challenging Norms and Rethinking Resilience
Discussing the evolving concept of normalcy, the chapter questions harmful societal norms and the need to redefine resilience beyond just perseverance. It explores how expectations around resilience, particularly in children, can lead to negative outcomes like perfectionism and burnout. The conversation also touches on the importance of prioritizing rest and holistic well-being over constant growth and unrealistic pressure.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode