5min chapter

I Have ADHD Podcast cover image

129 How to Stop Procrastinating

I Have ADHD Podcast

CHAPTER

What Is It That I'm Trying Not to Feel?

The first thing is make sure your basic needs are met. Make sure you're taking care of you so that you are clear minded, clear headed. En constrain and decide are very closely related. Knowing that there's only so many things that you can do in a day, or in an hour, or in a moment, you have to just choose. We delay choosing because we think o ind on to choose the wrong thing. But them are just failing ahead of time. We're just failing by not choosing.

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