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#57 Scott Lester Woods - Become Superconscious in 2023! | New Therapy That Conquers Anxiety And Trauma

TAKE A DEEP BREATH

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How Did You Get a Panic Attack?

Scott was diagnosed with depression and anxiety aged 18-12 years ago. He spent all day in bed a good seven-eighths stone heavier than he is now. Scott started training as a hypotherapist to help him shift his condition. After meeting Wim Hof two years ago at a Buddhist temple for an immersive meditation retreat, the pair decided to talk about their experiences together on this week's episode of The Lifehack podcast.

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