The Checkup with Doctor Mike cover image

Widespread Painkiller Abuse In The NFL with Brandon Marshall

The Checkup with Doctor Mike

00:00

Sleep Tracking

"The biggest thing for us right now until we get there because it's needed is the fundamentals," he says. "Sleep, four hours of sleep opposed to eight hours of sleep. ... Performance decreases by 25% if we're dehydrated... Fucking drink water."

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app