Keeping It Real: Conversations with Jillian Michaels cover image

How to Beat Food Addiction by Understanding the Mental Health Connection, with Dr. Susan Peirce Thompson

Keeping It Real: Conversations with Jillian Michaels

00:00

Introduction

Dr. Susan Peirce Thompson, a cognitive scientist and author, discusses her new book on lasting food freedom and her methodology of eating, including brain chemistry, hormones, behavior, and psychology.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app