Anxious? Worried? Stressed? Irritated? Depressed? THIS is The Solution
The Unapologetic Man Podcast
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How to Overcome Depression and Anxiety
I suggest you Google the name Para Mahansa Yoga Nanda. It's going to make that light come out of your pores, almost like your Jesus Christ in those pictures where those artists try to capture that feeling of light coming out of the person's body. I have researched this shit for decades and coming into the present moment is the answer. Most of your suffering is created by your own mind. So don't believe everything you think. Use your attention to focus on the now. That's where peace lies. You are an extremely powerful creator.
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