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#223 – Travis Stevens: Judo, Olympics, and Mental Toughness
Lex Fridman Podcast
What's the Difference Between Forward Throw and Backward Throw?
There's something called forward throws where you throw the person, they're going to fly facing forward. And then there's lateral, they actually go sideways over like a cartwheel almost. The whole principle is how do I get this person to do a forward roll in mid air and land on their back? That's as clean as getting your center of gravity under theirs as it gets.
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