3min chapter

The Food Medic cover image

S7 E9: Building a healthier body and healthier planet with Ryan Andrews

The Food Medic

CHAPTER

Are You Trying to Change the Food System?

When you're buying an animal product and it's raised on pasture exclusively, that pasture is very likely land that we can't grow crops directly for human consumption. I don't necessarily think you have to always do a deep dive into every single ingredient. If you generally adopt these five behavior adjustments, without getting too detailed, you're going to be moving in the right direction for an overall more sustainable food system.

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