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Seed oils are not ‘evil’ - they could lower your risk of disease | Prof. Sarah Berry
ZOE Science & Nutrition
Intro
This chapter explores the controversy surrounding seed oils like sunflower and canola, highlighting their perceived dangers due to omega-6 fatty acids. The discussion aims to debunk myths and present science-backed insights into their health effects.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode