Getting Back to the Gym

I think it has been quite a few months of being on the go and letting some of those smaller things fall fall by the way side so just working on some of those more simple things getting back to the gym which is something I really enjoy doing. You might be putting a bit of pressure on yourself to have those routines when that might not actually be that feasible. When you're a freelancer and sort of working for yourself you have peaks and troughs of work and that that's the nature of it but in the troughs it's quite tricky because that's when you the self-doubt creeps in or should I be doing more can I bedoing more? That kind of stuff.