
Ep. 1145: Good Morning Vietnam with Michael Covel on Trend Following Radio
Michael Covel's Trend Following
00:00
How to Stay Awake on a Problem
Sleep is a form of informational alchemy. It's during dream sleep that the brain takes all of the recently learned information and it starts to collided with all of your back catalog of information. We know from good scientific data that sleep can actually produce about a threefold increase in creativity and problem solving. And there's a reason that you've never been told to stay awake on a problem.
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