Romesh Ranganathan: There's A Dark Voice In My Head That I've Learnt To Control
The Diary Of A CEO with Steven Bartlett
Coping with Comedy: Navigating Mental Health
This chapter explores coping mechanisms for managing negative thoughts and anxiety, emphasizing the importance of being present. The speaker shares their personal journey through mental health challenges and the interplay between comedy and emotional struggles. They reflect on their career path influenced by family dynamics and the thrill of live performances amidst the complexities of mental well-being.
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