The Role of Oxygen in the Body | Dr. Stephen Krauss
SuperLife with Darin Olien
00:00
What Do I Need to Know?
Imen: Size of the molecules, cellular respiration and hydrateon. All of that matters, and the kind of cells that are better used. Drink lots of pure water. Don't drink in a water that's been distilled because it actually leaches minerals from your body when you drink it. Get a lot of rest. Reduce your stress and get in as much oxygen as you possibly can. I know that seems like a lot, but that's about as simple as you can make it. Just make it simple for me.
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