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352. Are Lack of Amino Acids Causing Weight Gain, Fatigue & Hair Loss?

The Thyroid Fixer

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The Importance of Protein and Amino Acids

This chapter discusses the significance of protein and amino acids for weight, hair, muscle, and energy. It highlights the role of amino acids as the building blocks for protein synthesis and the importance of consuming protein-rich foods. The chapter also emphasizes the relationship between protein intake and muscle maintenance, weight loss, healthy hair, and skin.

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