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Radical Acceptance, Breaking Up, and Military Beaver

Psychology In Seattle Podcast

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How to Express Needs and Wants in a Couple's Relationship

Bob Hergen: I'm curious if you have any insight or advice related to expressing needs and wants. She says she has a therapist that i'm still working to trust and see as a safe person perhaps for the first time in her life. The problem is when i finally do ask my therapist or anyone else to meet a deed or want of mine they are unable to accept their doing so as genuine, Dr Hergen writes. "Any resulting reassurance just feels like coerced or placating me"

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