Time Awareness & Neurodivergence: Insights & Interventions, Ep. 213
Light Up The Couch
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Understanding Time Blindness and its Impact on Daily Life
The chapter delves into the concept of time blindness, exploring how individuals struggle with being on time and managing time effectively, impacting various aspects such as work and relationships. It discusses the experiences of individuals like Temple Grandin and Naoki Higashita, who lack awareness of time due to neurodivergence, and explains the challenges faced in punctuality and task completion. Strategies for managing stress related to time awareness are also provided, including mindfulness practices and incorporating metronome-like rhythms in daily routines.
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