Ep 162: Chasing Beauty – A painful fixation on our looks
Help Me Be Me
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Is Social Media Dangerous for People Who Are Anxious?
We can basically find whatever we look for in in the internet, in social media, in our phones. So it's reflextive. It's like it. That's why social media is really dan rous for people who are trying to stay anarexic. You're going to basically build more of that anchor. And so we se what we start to do as if we have this belief, we shop for it, we find it, and then we start feeding it to ourselves.
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