The Neuro Experience cover image

The Science of Biomechanics, Muscle Building & Recovery with Dr Jordan Shallow

The Neuro Experience

00:00

The Flip Side of Stability

The flip side of that is extra physiological instability, right? This is where we see both two balls. The middle seems to be the most potent stimulus you can get that's different than strength and isolation. A load is still important in eliciting a meaningful local which will then stimulate the global sensory input that we want to derive from this load are still important. It's on a dose dependent relationship, like most things in the body, right, kind of fall on this inverted or this bell curve distribution with rotator cuff strengthening.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app