The Resetter Podcast with Dr. Mindy cover image

How to Use EMDR for Emotional Resilience at Midlife with Kambria Evans

The Resetter Podcast with Dr. Mindy

CHAPTER

Integrating Memories and Finding Balance: Exploring the Menopausal Brain

This chapter of the podcast discusses the clustering of memories in the brain, the integration of these memories, and their impact on the sense of self. It then shifts to exploring the role of the amygdala and prefrontal cortex in creating a balance between safety and possibility during menopause. The hormonal changes and their effect on GABA receptors are also discussed.

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