I've been running into a lot of that stuff, you know, I In the book leadership strategy and tactics I talk about how my fifth my very first platoon I was we were doing a gas oil platforms. For instance when you take a step back your field of vision opens up more broadly It relaxes you That's why when you go to the ocean and you look at the sunset you feel relaxed. When you stand on a mountaintop and you look out over, you know vast span of land you feel more relaxed those are physiological things that happen because as a animal if there's a movement in the jungle like a tiger You need to focus on that and it amps up your heart rate