4min chapter

The Strength Running Podcast cover image

268. High Mileage Tips, Tricks, and Philosophy, with Boulder Underground’s Matt Meyer

The Strength Running Podcast

CHAPTER

How Long Have You Been Running?

Matt Meyer has run 140 miles in a week. He says running helped him get out of a "downward spiral" The 30-year-old is from Colorado but moved to New York for an acting career. In the last five years, he's been training consistently and his legs are very fresh.

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