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#168 Kidney Stones and Diet with Dr Nish Bedi & Dr Matthew Bultitude

The Doctor's Kitchen Podcast

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Protein Build Up Drinks and Shakes Are Bad for Kidney Stones

Protein build up drinks and shakes are bad for kidney stones. High fiber diet is recommended as that might be related to the fact that it's improving your microbiota, which can improve the oxalate balance. Vitamin D and so the other thing people take about, I don't know about benefit, but risk is protein supplements. And our university say that that increases your risk of kidney stones.

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