13min chapter

Dr. Jockers Functional Nutrition cover image

The Personalized Autism Nutrition Plan with Julie Matthews

Dr. Jockers Functional Nutrition

CHAPTER

Navigating the Low Salicylate and Oxalate Diet

This chapter explores the complexities of a low salicylate diet, discussing the reintroduction of foods like blueberries and broccoli, and the balance of nutrient absorption. It highlights the connection between oxalates and conditions like autism, emphasizing the need for dietary adjustments to manage inflammation and improve gut health. Key nutrients and their roles in preventing excess oxalate production are reviewed, advocating for a mindful, diverse diet to support overall well-being.

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