6min chapter

TED Radio Hour cover image

What we—and AI—can learn from nature's intelligence

TED Radio Hour

CHAPTER

The Intelligence of the Immune System

This chapter delves into the exceptional intelligence of the immune system and its evolutionary adaptations, contrasting its signals with the brain's response. It further examines the impact of chronic inflammation on mood and behavior, particularly in the context of modern stressors such as sleep deprivation and lifestyle factors.

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