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29min chapter
Ep. 328 Diabetes Prevention, Treatment and the Role of Nutrition with Dr. Ken Berry
Everyday Wellness with Cynthia Thurlow ™
Understanding Metabolic Health and Lab Values
The chapter discusses the importance of evaluating different lab tests, such as hemoglobin A1C, glycated albumin, fasting insulin, and lipid panel, in assessing metabolic health. It emphasizes the significance of normal ranges for A1C and fasting insulin levels and highlights markers that can determine the impact of nutrition on health. The speakers stress the consequences of following bad nutrition advice and the benefits of wearing continuous glucose monitors (CGM's) in understanding the effects of nutrition on blood sugar levels.
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