Power Project EP. 109 - Maintaining Goals
Mark Bell's Power Project
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Do You Have Analytical Paralysis?
I think a lot of times it happens because we paralyze ourselves you know it's called analysis paralysis where you over analyze the reasons on why and why you shouldn't do stuff. When I was when I was doing a really early morning workouts something I really enjoyed about doing some of those reallyEarly morning workouts was if I actually woke up at the right time I could do a half an hour cardio quote unquote in my sleep like I was like a zombielike I just barely knew what happened. Now I got my dad doing the same thing he's not waking up that early but because he and I talked about how important it is for him to sleep as well he's been training for
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