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The Red Button Effect
Ting: I love how you described when you are in true presence, that's when the filters are down. And you really hear your authenticity because it's not calculating who you should be or how you want to be perceived. It's just innate and happening in the moment. The second you know that it's going to other people are filters come up. Our lemony beliefs come up. We start going through the lens of, okay, how are all the places I'm going to be rejected for whatever I'm saying? That hasn't happened in a long time. But if it happens again one day, okay, maybe,. but yeah, it's just that like constant criticism and like