
Ep104 "What is your internal world really like?" (with Russell Hurlburt)
Inner Cosmos with David Eagleman
00:00
Exploring Inner Landscapes: Mental Health and Perception
This chapter examines the intricate inner experiences of individuals with depression and schizophrenia, highlighting the cognitive differences during varying emotional states. It emphasizes the significance of descriptive experience sampling to deepen self-awareness and understanding of one's thoughts and feelings.
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