4min chapter

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Khandro Kunzang Dechen Chodron: Immersion in the Ngagpa Tradition (#154)

The Wisdom Podcast

CHAPTER

How to Access Wisdom in the Body

Tibetan Buddhism tends to be very visual or because it's all visualization. Lamento would often say use the word experience, the home in your heart, experience the Vajrasattva or the guru in the space in front of you. Don't bring it into your body. So follow the feelings using your feelings and your kinesthetic sense as the object of your awareness and let that take you there. It's very powerful.

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