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Goop Lab Special

Sliced Bread

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The Benefits of Cold Shower Day

A cold shower day may make you more alert for a brief period of time. The boost of adrenaline, that would probably be useful in the short term for an exam or something. So is that therefore suggesting that Vimhof says a cold shower day keeps the doctor away? It sounds like it may make youMore alert for a Brief Period of Time. Will it also keep the doctor Away?

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