In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom.
- Mind Pump Fit Tip: Intuitive eating is NOT instinctive eating. Don't confuse the two. (2:54)
- Why Mind Pump respects and values comedians so much. (13:35)
- Were you ever a big Jackass fan? (17:37)
- Is Monkeypox a thing?! (24:57)
- How car recalls are calculated. (28:08)
- A movie's longevity and realistic special effects. (32:02)
- Being drawn to reviews of content and Mind Pump's favorite Disney classic. (35:19)
- ONE DAY LEFT in the MAPS Memorial Day Special! (41:46)
- The most popular tests from Equi.life and what they cover. (47:37)
- Maximus is a fan of Magic Spoon too! (51:32)
- Moderate egg consumption is likely OK for most. (53:07)
- Early medicine was scary. (54:52)
- #ListenerLive question #1 - How do I kick start a client's fat loss, especially subcutaneous belly fat, without going back to dropping calories and adding more cardio? (58:47)
- #ListenerLive question #2 - What direction and program would you recommend for an ex-high-level athlete who is looking to redirect the aging slide? (1:09:52)
- #ListenerLive question #3 - How would you go about determining what kind of problem you have (be it mobility, priming, fatigue, or symmetry)? (1:20:17)
- #ListenerLive question #4 - How I should program for my soldiers to get them to be healthier, stronger, and have more mental toughness? (1:31:59)
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