AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
2min chapter
Dial D for Distracted
The Happiness Lab with Dr. Laurie Santos
Are You Paying Attention to What You're Doing?
Research shows that all these little times we're not paying attention can have a big impact on our well being. Psychologists Matthew killingsworth and daniel gilbert showed this in a clever study. They found that what oere doing only had a small impact on what they were feeling. What really mattered was whether people were paying attention. And that's important. If we want to fully enjoy all the good things in life, we actually have to notice them....
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode