3min chapter

Ones and Tooze cover image

How Asylum-Seekers Shake Up Economies (Mostly in Good Ways)

Ones and Tooze

CHAPTER

The Benefits of Therapy and the Importance of Mental Health

Explore how therapy can provide mental and emotional peace by breaking negative thought patterns. Discover how therapy is beneficial for everyone, not just those who have experienced major trauma. This chapter also introduces BetterHelp, an online therapy platform.

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