5min chapter

Mind Pump: Raw Fitness Truth cover image

1899: The Difference Between Total & Free Testosterone, What Creatine Does to the Body, How to Get Client Results as a Personal Trainer & More (Listener Live Coaching)

Mind Pump: Raw Fitness Truth

CHAPTER

How Do You Get That Symmetry?

i like to donat blood, like twice a weght, twice a year. i noticed that as i got fitter my hemoglobin levels would go up, up, up. And then this last time, it actually went down. I'm not sure what caused the drop but if you have any insight into how long is all? How about five years? Ye,  I wouldn't donate once or twice. That'll probably make it back up a little bit. The obvious things need to be checked at some point in the next few weeks. O'Neill: "You're way more high volume than your wife is"

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