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24min chapter
6 Ways Trauma Rewires Your Nervous System and Alters Your Biology
Capability Amplifier
Unresolved Trauma and Chronic Health Conditions
The chapter explores the connection between stored trauma in the body and the manifestation of chronic health conditions, challenging the misconception that stress is the primary factor behind health symptoms. It discusses the biological aspects of trauma and stress, emphasizing the distinct physiological responses of the body and the importance of addressing trauma at a biological level for healing. Through personal experiences and case studies, the narrative highlights the impact of unresolved trauma on the nervous system, biology, and overall well-being, stressing the need for somatic work in understanding and addressing trauma responses.
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AI-powered
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode