"You're doing better than you think. The alternative is giving up, turning numb and saying, life h it is what it is," he says. "We can all give ourselves like a 30 second rule to really amp things up." He urges people to act on the little nudges in their lives that tell them they should try something new or do something different.
In this episode I talk about the one thing about you that will make you realize you're doing better than you give yourself credit for.
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