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251 - The Good Guide To Great Sex w/ Dr. Keith & Sheila Wray Gregoire

Pure Desire Podcast

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Don't Blame Yourself When You're Not Enough

We often don't enjoy sex because of the messages we give ourselves. M, don't blame yourself. Forget intercourse for a while. Justfigure out what your body enjoys. And then slowly start at other things. Another big practice is something that's called mindfulness. The idea of being present and having your body and your mind inhabit the same space at the same time.

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