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Happier - Ep. 372: Make the Plan, Use the Print Function, and Susan Cain Describes the Beauty of the Bittersweet

Happier with Gretchen Rubin

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Anxiety Can Mean Sleep, but Rest Can Also Mean Relaxation

Odise and Solivit get suggestions for the simple, easy pranks. Ashley tells us about a prank she played on her husband that got him over 300 calls in one day. Gergen says he likes to do two 11 minute naps versus one longer nap. Andi still finds them restful.

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